Walking Football is a brilliant way if you’re 50 or over to get back into the beautiful game. Maybe you were injured? Maybe you stopped playing becasue of family or work commitments and you’re bored of shouting at the radio or TV.

The health benefits of walking football include:

- Keeps you fit and healthy.
- Reduces stress.
- Reduces risk of cardiovascular disease and strokes.
- Improves blood pressure and blood sugar levels.
- Improves balance and strength.
- Improves reaction times.
- Boosts self-esteem and confidence.